skin | Lola and Paz : Lifestyle : NYC

It’s all about the number.

Whether it’s 30, 50, 60 or even 70- Baby, you better be protecting that skin of yours! My number varies. It truly depends on my mood, hence the 75 sunscreens I have in my beach bag!

My favorites include: Laroche-Posay Anthelios for a beautiful, caramel color tan with superb UVA and UVB protection for the face and body. Garnier Ambre Solaire is soooo light, you barely feel like you have protection on. Korres, a beautiful, natural, Greek product that moisturizes your skin and gives you a goddess glow. Neutrogena, for protection during my sport activities: swims in the sea and a game of Kadima on the beach (I don’t just lay around all day!) I use the Evian Mineral Spray to give my skin a bit of moisture throughout the day, not to mention a cool mist when I need it most. Last, but not least, good ‘ol Chapstick spf 30 for kissable lips.

A little protection goes a long way on Mykonos. Use it…you’ll thank me later!

Green juice…so maybe this isn’t at the top of the list for your go-to drink (though, it should be). And, if you are new to juicing this post might sound kind of scary…but let me tell you, this leafy green drink adds a vitamin and mineral rich punch to your daily nutrition! Not only are green juices anti-oxidant rich beverages, they are anti-AGING-oxidant rich beverages to boot!!! So, you feel better, look better and it doesn’t require needles or a plastic surgeon!

Are you listening now?

Look, I know that It can be a challenge to stay energized so I try to have one of these babies every single day. I love the way it makes me feel and I am convinced it does wonders for your skin. In the end, it’s plain and simple… “it does a body good” (now, where have I heard that before? ). Now go ahead and have one….

Some of my favorite juices are from:

Organic Avenue
Blueprint Cleanse
Juice Generation

Or green juice from any health food store.